Myth & Truth
Sir,is drink hot water before bed is not good for health --By Muhd Hamizan
Hot water per se is not good compared to room temperature, and drink when you feel thirsty alone for good health. While doing so remember your God faithfully.
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Latest Myth & Truth
Sir,I am 7 months pregnant.what are all the food and natural intake to keep me healthy to avoid iron and calcium tablets suggested by doctors. Is there any changes to be followed in our lifestyle during pregnancy. I used to practice yoga and walking. Avoided tv and English medicine --By Nithya
Avoid doctors and man invented or instituted yoga, walking, etc. Take good rest mentally and physically which is not possible unless you pray to God. Except for God, none shall provide you with the mental calmness and physical fitness. And that the child in you shall be inspired by God with His Wisdom at the time of its exit from your womb, it should come out without any difficulty while you are at home, peacefully.