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Dear Sir, when we eat food items like Idly, dosa, uppuma etc make us to feel more thirsty. Is eating such items spoil our digestive system?. Should we avoid such items? Please give your valuable advise. Thanks in advance.

--By R Ramachandran

Thirst after food is good. But drink only ordinary water; take it in sips little by little and never drink one tumbler of water in one gulp. As you drink water it must wet your lips first before the water touches your even your tongue. Thirst is a good indication of very good digestion. Avoid cold drinks and ice cold water to a great extent possible.
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Dear Dr Rahman, I am Sundar, Male 51 years, residing at Bangaliore. Ihappen to be a diabeticfor 13 years (poor control!) with a bit of BP and cholestrol. About 2 months back i had a viral infection with joints pain all over my body. The fever went away in a few days, but the joints pain continued. I was told by my GP that this would gradually go away in a few weeks/months. Took some ayurvedic supplements (suggested by the same allopath GP) Ten days later, the joints pain subsided, but my hands and feet became numb, with pricking pain. The GP attributed this to the viral infection and advised to take mecobalamin(B12) tablets/injection, and continued with more ayurvedic supplements.(Dhanavantri & Bruhat chintamani) Meanwhile i met a neurologist for a second assessment, and went through a 'motor nerve conduction test" and was diagnosed as: 1. predominantly motor polyneuroradiculopathy (mixed type) affecting lower and upper limb nerves 2. severe bilateral median neuropathy at the level of wrist consistent with bilateral carpal tunnel syndrome The neurologist said this was mostly due to the viral infection, but could be because of poor diabetes control(fast:190, PP:300) also. he added that there was no cure, and that the body would have to heal on its own. My numbness and pain has not subsided, am now trying homeopathy for a week for a cure. would request your assessment and advice, shall be able to come to Chennai for a personal consultation Thanks and have a good day! cordially, Sundar Ramanujam --By Sundar Ramanujam
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