HI, I feel depressed and lack confidence in myself. Is there a way to be positive and feel confident about myself. Does the food i consume has anything to do with my thoughts. Please advise --By sathish
Positive is what you are already feeling about your future's goodness. Why do you believe against it and then ask what to do to have positive feeling. It is already there in your heart. There is no need for any confidence; just believe what your heart wants for you tomorrow.