Myth & Truth
HI, I feel depressed and lack confidence in myself. Is there a way to be positive and feel confident about myself. Does the food i consume has anything to do with my thoughts. Please advise --By sathish

Category: Emotions,
Positive is what you are already feeling about your future's goodness. Why do you believe against it and then ask what to do to have positive feeling. It is already there in your heart. There is no need for any confidence; just believe what your heart wants for you tomorrow.
doctor i have not been able to attend the meetings, either i am out of station or at work in meetings, i feel very guilty for not attending the meetings off late there has been a lot of improvement in my procedures at office, i was not able to concentrate, getting drowsiness.but now it is better, i do not get angry if some mistakes are committed, by god's grace i need much more support but sometimes i loose my control at office and at home,is there a remedy, do i need to fast, -- g balaji

Category: Emotions,
balaji Never be worried for your inability to attend the meetings; just listen to your heart and abide by its command; every one's heart says it does not like to be agitated whatever be the situation prevailing outside of it; so does your heart says too to you. It is an ordinance on you- a beautiful command by the One Supreme Creative force. You do not have to take the strides on you. Prayerfully and confidently brush the problems aside and leave them with Him. Now things will take a new turn for the better and for the best in time, God Willing. .
How to rectify numbness in the legs without medicine and what type of care should be taken to get rid of this problem existing more than an year doctor. Hope your suggestions will regenerate me towards cure and confidence/Kamar --By A.Kamartheen

Category: General, Emotions, Mind, Skin,
Normally we have heard the doctors saying that the numbness is due to lack of circulation; but it is not true for if you cut the affected part with a knife you will see a lot of bleeding; and so it is not due to lack of circulation, but due to improper oxygenation in the lungs when the blood reaches the lungs for oxygenation. The factors that disturb this function of the lungs are: hurried breathing due to stress; hasty breathing nasty thoughts; breathing in gasps due to anger; choking breathing due to constant worry and grief; or due to fear of tomorrow that causes trembling in the lungs resulting in the nervous breathing. All these are the real reasons for the numbness.
My child is sucking her thumb, when she feels sleepy & hungry. How to control this. Some people told me that children sucking their thumb due to insecured feeling, is it true or not? --By Anitha Sudhakar

Category: General, Children, Emotions, Women,
Children at the orphanages are more insecure than the children in their own homes; yet we do not find those children sucking their thumbs. We shall never buy others views at the cost of our own view point. Rather it is the mother's insecure feeling that the child does not care what you advise. My advise to you is just say to the child do not do this and worry not about it anymore. Just keep reminding the child not with worried and hard tone and look, but with a friendly gesture and gentle words. And over a period of time she will begin to understand and respect your concern. Keep saying and that is it. And stop worrying for nothing.
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Latest Myth & Truth
Sir,I am 7 months pregnant.what are all the food and natural intake to keep me healthy to avoid iron and calcium tablets suggested by doctors. Is there any changes to be followed in our lifestyle during pregnancy. I used to practice yoga and walking. Avoided tv and English medicine --By Nithya
Avoid doctors and man invented or instituted yoga, walking, etc. Take good rest mentally and physically which is not possible unless you pray to God. Except for God, none shall provide you with the mental calmness and physical fitness. And that the child in you shall be inspired by God with His Wisdom at the time of its exit from your womb, it should come out without any difficulty while you are at home, peacefully.